Breath, presence and mindful immersion<\/p>\n\n\n\n
When diving, breathing isn\u2019t just about air.
It influences our rhythm, our calm, our focus and the way we engage with the marine world.<\/p>\n\n\n\n
With Breathe differently<\/strong>, Diving Aware offers a practical approach to slowing down underwater, regaining your breath and developing a more mindful dive.<\/p>\n\n\n\n This approach can be experienced as a non-certification workshop focusing on breathing, mindfulness and conscious observation. For divers who wish to work more specifically on buoyancy, weighting and technical control, it can be supplemented by the official speciality PADI Peak Performance Buoyancy<\/strong>.<\/p>\n\n\n\n A non-accredited workshop exploring breathing as a point of reference underwater. Format:<\/strong> swimming pool, sheltered waters or calm sea For divers who wish to develop their technical buoyancy control further, the workshop can be supplemented by the PADI Peak Performance Buoyancy speciality, taught within the official PADI framework.<\/p>\n\n\n\n Objective:<\/strong> buoyancy, ballast, stability, technical proficiency The full course combines the Diving Aware approach to breathing and mindfulness with technical work on buoyancy. Recommended format:<\/strong> 2 to 3 sessions The dives are tailored to the diver\u2019s ability, the conditions at the site and the relevant safety standards. <\/p>","protected":false},"excerpt":{"rendered":" Respirer autrement Souffle, pr\u00e9sence et plong\u00e9e consciente En plong\u00e9e, le souffle n\u2019est pas seulement une question d\u2019air.Il influence notre rythme, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"[]"},"class_list":["post-530","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/pages\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":18,"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/pages\/530\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/pages\/530\/revisions\/563"}],"wp:attachment":[{"href":"https:\/\/diving-aware.com\/en\/wp-json\/wp\/v2\/media?parent=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Breath & Presence Workshop<\/h2>\n\n\n\n
The aim is to slow down, become more aware of your own pace, take your time to observe your surroundings, and minimise your impact on the marine environment.<\/p>\n\n\n\n
Audience:<\/strong> certified divers, photographers, guides, environmentally conscious divers
Objective:<\/strong> souffle, calme, pr\u00e9sence, observation<\/p>\n\n\n\n
\n\n\n\nPADI Buoyancy Control Option<\/h2>\n\n\n\n
Context:<\/strong> Official PADI speciality
Certification:<\/strong> in accordance with PADI requirements and standards<\/p>\n\n\n\n
\n\n\n\nFull itinerary<\/h2>\n\n\n\n
It is aimed at divers who wish to develop a more relaxed, stable and environmentally conscious approach to diving.<\/p>\n\n\n\n
Contenu :<\/strong> breath, presence, buoyancy, mindful observation, debriefing<\/p>\n\n\n\nContext and security<\/h3>\n\n\n\n
The Diving Aware approach is not a substitute for formal diving training. Certification courses are offered solely within the official framework of the relevant organisations, in particular PADI when a speciality is chosen.<\/p>\n\n\n\n